This tropical blue nice cream will teleport you to a beach with sand under your toes, lazing in
a straw hat, with the warm sun beating down. Need a tropical getaway adventure? Then this
nice cream recipe is exactly what you need!
“Life is like nice cream, enjoy it before it melts.”
Smoothie bowls and nice creams are great recipes for starting the morning. Nice creams
majorly consist of fruit, so they check the boxes for wholesome nutrition. Top it with
ingredients of your choice such as granola, muesli, fresh fruits, nuts, or seeds to make the
breakfast more filling.
You might also enjoy adding superfood powders to your nice cream based on your diet needs.
We added two favourites in this recipe, moringa leaf powder and blue spirulina powder. The
superfood duo keeps us feeling energetic and full throughout the morning.
Blue spirulina powder, originally from blue-green algae, also has a characteristic bright blue
colour. Add this to your bowl for a super dreamy blue colour that will surely be Instagram
Have a crazy morning routine? We know the struggle. That's why we recommend slicing your
nice cream fruit beforehand and freezing it. For example, you could plan your week ahead and
divide sliced bananas for each day into zip lock bags or containers. Whizz it up with store
bought frozen fruit chunks, superfood powders, and protein powder in a high-speed blender for
a breakfast ready in under 15 minutes. You know what they say, a good day starts with a good
Tropical Blu Moringa Bowl
Couple of Chefz
2 Frozen Bananas (Sliced)
Frozen pineapple chunks (200g)
Almond milk (3 tbsp)
Flax seeds (2 tsp)
Michero Yedu organic Moringa powder (1 tsp)
Blue Spirulina (1 tsp)
Place the ingredients into a high-speed blender and blend to combine until smooth andcreamy. Start out by blending with a small amount of almond milk and add more untilthe right consistency is achieved.
Enjoy immediately or freeze for an hour for more firmness.
Top the bowl with fruits of your choice. We garnished the bowls with pomegranate and physalis fruits.
•Ripe bananas are ideal for nice creams. Slice and freeze ripe bananas overnight before
•For best nice cream consistency use a high-speed blender. Alternatively use an
immersion blender and in case of using a traditional blender thaw the ingredients well